A week your body and mind will thank you for
Imagine working out to the sound of the sea on a stunning beach. Join us for a week of physiotherapeutic exercise, deep relaxation, and reconnection with yourself. After this holiday, your body will feel lighter, more flexible, and full of energy. Your mind will slow down and find peace.
On the Spanish coast of Alcossebre, surrounded by Blue Flag beaches and the scent of the sea, you'll experience something unique – FitAlignwhich combines gentle functional movement, breathwork, mindful stretching and strengthening, and meditation.
We’ll consciously work with the body twice a day, activating deep muscles, improving posture, relieving tension and addressing chronic pain.
During the day, you can let yourself drift with the waves, explore the natural beauty of the Serra d’Irta mountains, or visit the charming historic town of Peñíscola.
This retreat is for those seeking more than just a vacation – it’s a full-body and mind reset, and it's also suitable for complete beginners.
13. - 20. June
5h by plane
accommodation on the beach
Full board
2x daily exercise
Babysitting
Suitable for families
Costa del Azahar Coastline
Alcossebere
This area offers ten kilometers of coastline with five main beaches, all awarded the Blue Flag for their quality.
The beaches are known for their clean sand and crystal-clear water. Alcossebre lies at the foot of the Serra d'Irta mountains. This region is famous for its unspoiled nature and provides a peaceful environment ideal for hiking and nature meditation.
The nearby town of Peñíscola, famous for its impressive castle and charming narrow streets, offers a rich history and vibrant culture.
Top-Rated Hotel Just Steps from the Sea
Accommodation
You can look forward to a hotel located just a few steps from the beautiful beaches of Alcossebre. Modern, air-conditioned rooms (2+2) with private balconies will provide you with comfort and plenty of space to relax. The hotel also offers an outdoor pool, a restaurant with local specialties and a peaceful environment ideal for relaxing after a day full of activities and experiences.
Top-Rated Hotel Just Steps from the Sea
Accommodation
You can look forward to a hotel located just a few steps from the beautiful beaches of Alcossebre. Modern, air-conditioned rooms (2+2) with private balconies will provide you with comfort and plenty of space to relax. The hotel also offers an outdoor pool, a restaurant with local specialties and a peaceful environment ideal for relaxing after a day full of activities and experiences.
Romana Neureiterova
Lecturer, therapist, guide on the path to movement, self-awareness and inner balance
A certified FitAlign trainer who was among the first FitAlign pre-trainers in the Czech Republic. Since 2019, she has also been a certified Access Bars therapist. Romana will inspire you with her unique approach, whether you are a complete beginner, an athlete, or looking for a new dimension of body care. We couldn't have asked for a better instructor.
Romana Neureiterova
Lecturer, therapist, guide on the path to movement, self-awareness and inner balance
A certified FitAlign trainer who was among the first FitAlign pre-trainers in the Czech Republic. Since 2019, she has also been a certified Access Bars therapist. Romana will inspire you with her unique approach, whether you are a complete beginner, an athlete, or looking for a new dimension of body care. We couldn't have asked for a better instructor.
FITALIGN RETREAT exercise
FitAlign is a unique exercise method focused on correct posture, deep muscle activation, and movement imbalances. It helps relieve back pain, improve flexibility, and promote healthy, natural movement.
The exercise is done in harmony with the breath and connects the body and mind, so you will feel lighter, stronger and full of vitality.
FitAlign is suitable for everyone and does not require any special equipment. All you need is comfortable exercise clothes. We will take care of the rest.
FITALIGN RETREAT exercise
FitAlign is a unique exercise method focused on correct posture, deep muscle activation, and movement imbalances. It helps relieve back pain, improve flexibility, and promote healthy, natural movement.
The exercise is done in harmony with the breath and connects the body and mind, so you will feel lighter, stronger and full of vitality.
FitAlign is suitable for everyone and does not require any special equipment. All you need is comfortable exercise clothes. We will take care of the rest.
