Starting from 23 800 Kč
Join us for a week full of physio exercises, relaxation and a return to yourself. Every day we dedicate ourselves to our bodies not only with massages but also with simple, yet very functional exercises.
We will focus on proper breathing and include deep meditations. You will return home tanned, with new energy, pain-free and aware of how fascinating your body is.
Equipment
Accommodation
Dining
Room availability
1 person in a double room
Child under 12 years old
Separate single room
Trip offer
Pleasant climate with more than 300 sunny days a year. Great beaches, clean water and a safe environment for all activities. Beautiful views of the surrounding mountains and sea. Opportunity to learn about the fascinating history of the city and the surrounding area.
Location
Beach
The sandy beach of Playa Las Fuentes is one of the most popular and important in this resort and is characterized by freshwater springs gushing from the bottom.
nearby beaches: Playa Carregador, Playa Romana, Playa del Moro
Average temperatures – Spain, Alcossebre
July 26°C / 20°C at night / water temperature 22.5° C
1. Day
After an evening arrival, we let our bodies rest.
2. Day
We will start the day with an information meeting and exploring the surroundings.
17:00 – 18:30
Evening exercises will bring breathing exercises, relaxation and calmness
3. Day
7:30 – 9:00
We welcome the day with morning exercises, activating the whole body
17:00 – 18:30
At the end of the day, we calm our breath and feel our inner self.
4. Day
7:30 – 9:00
We start the day with a pleasant awakening of the body and a relaxing tune-up.
17:00 – 18:30
An early evening meeting will put a smile on our faces and relax us.
5. Day
7:30 – 9:00
The next day we will warm up the whole body again and focus on strength and balance
17:00 – 18:30
We prepare the body for restful sleep and calmness
6. Day
7:30 – 9:00
Let's start the day with a clear mind and an awakening body
17:00 – 18:30
Evening exercise is a path to deep relaxation
7. Day
7:30 – 9:00
Today we will stretch the body and focus on energy and its flows within us.
17:00 – 18:30
We will calm and stretch the body, focusing on balance and inner peace
8. Day
The departure day will be like the first day without exercise - we will say goodbye to the sea, breathe in its refreshing energy and let the sun's rays caress our bodies for the last time.
ALL TIMES AND ACTIVITIES MAY BE ADJUSTED ACCORDING TO THE CURRENT SITUATION.
A painless exercise and breathing technique that relaxes the body and returns it to the natural curvature of the spine and freer movement.
The FitAlign technique was invented by Michaelle Edwards from the island of Kauai, Hawaii.The technique was created in collaboration with orthopedists, physiotherapists, neurologists and masseurs. It is proven by more than 35 years of practice.
FitAlign is suitable for all ages, beginners and advanced, athletes, postpartum women and seniors. Exercise for everyone whose goal is a happy body.
We practice simple, painless, yet highly functional exercises that respect the natural curves of your body. Together with deep breathing, they activate and harmonize the true center of your body – the Psoas muscle group.
Bring comfortable clothes, plenty of water, a sleeping mat, blanket and towel for the exercise. We exercise barefoot. Meditation is also part of the exercise. Some people like to wear warm socks for meditation.
TRAVEL INSURANCE PACKAGE INCLUDED IN THE TRIP PRICE
(Type of insurance – Europe, tourism – recreational sports, scope 04)
• A travel insurance package is included in the price of European tours organized by Advantage Advisory.
• The insurance also covers the risks associated with conducting all sporting activities on our tours - i.e. it is not necessary to take out special sports insurance.
• In the conditions of the trip we list the insurance in the section Price includes: medical expenses insurance and cancellation fees.
• The insurance package cannot be removed from the tour price.
Travel insurance includes:
• Medical expenses insurance and assistance service
• Accident insurance
• Third party liability insurance for damage to health and property
• Trip cancellation insurance
Rezervace
Family room 2 + 2
(2x bed + 2 people on extra bed).
The maximum number of people is 4.
A child aged 12 and over (inclusive) is considered an adult.
Resort: Alcossebre on the Costa del Azahar
Pleasant climate with more than 300 sunny days a year. Great beaches, clean water and a safe environment for all activities. Beautiful views of the surrounding mountains and sea. Opportunity to learn about the fascinating history of the city and the surrounding area.
Location
Beach
The sandy beach of Playa Las Fuentes is one of the most popular and important in this resort and is characterized by freshwater springs gushing from the bottom.
nearby beaches: Playa Carregador, Playa Romana, Playa del Moro
Average temperatures – Spain, Alcossebre
July 26°C / 20°C at night / water temperature 22.5° C
Every day we dedicate ourselves to our bodies not only with massages but also with simple, yet very functional exercises. We will focus on proper breathing and include deep meditations. You will return home tanned, with new energy, without pain and with the knowledge of how fascinating your body is.
1. Day
After an evening arrival, we let our bodies rest.
2. Day
We will start the day with an information meeting and exploring the surroundings.
17:00 – 18:30
Evening exercises will bring breathing exercises, relaxation and calmness
3. Day
7:30 – 9:00
We welcome the day with morning exercises, activating the whole body
17:00 – 18:30
At the end of the day, we calm our breath and feel our inner self.
4. Day
7:30 – 9:00
We start the day with a pleasant awakening of the body and a relaxing tune-up.
17:00 – 18:30
An early evening meeting will put a smile on our faces and relax us.
5. Day
7:30 – 9:00
The next day we will warm up the whole body again and focus on strength and balance
17:00 – 18:30
We prepare the body for restful sleep and calmness
6. Day
7:30 – 9:00
Let's start the day with a clear mind and an awakening body
17:00 – 18:30
Evening exercise is a path to deep relaxation
7. Day
7:30 – 9:00
Today we will stretch the body and focus on energy and its flows within us.
17:00 – 18:30
We will calm and stretch the body, focusing on balance and inner peace
8. Day
The departure day will be like the first day without exercise - we will say goodbye to the sea, breathe in its refreshing energy and let the sun's rays caress our bodies for the last time.
ALL TIMES AND ACTIVITIES MAY BE ADJUSTED ACCORDING TO THE CURRENT SITUATION.
Fit Align is a painless exercise and breathing technique that relaxes the body and returns it to the natural curvature of the spine and freer movement.
The FitAlign technique was invented by Michaelle Edwards from the island of Kauai, Hawaii.The technique was created in collaboration with orthopedists, physiotherapists, neurologists and masseurs. It is proven by more than 35 years of practice.
FitAlign is suitable for all ages, beginners and advanced, athletes, postpartum women and seniors. Exercise for everyone whose goal is a happy body.
We practice simple, painless, yet highly functional exercises that respect the natural curves of your body. Together with deep breathing, they activate and harmonize the true center of your body – the Psoas muscle group.
Bring comfortable clothes, plenty of water, a sleeping mat, blanket and towel for the exercise. We exercise barefoot. Meditation is also part of the exercise. Some people like to wear warm socks for meditation.
PRICE INCLUDES
Information
You can travel to Spain with a passport or a valid identity card.
TRAVEL INSURANCE PACKAGE INCLUDED IN THE TRIP PRICE
(Type of insurance – Europe, tourism – recreational sports, scope 04)
• A travel insurance package is included in the price of European tours organized by Advantage
Advisory.
• Pojištění kryje i rizika spojená s provozováním všech sportovních aktivit na našich zájezdech –
tzn. není nutné uzavírat speciální sportovní připojištění.
• In the conditions of the trip we list the insurance in the section Price includes: pojištění léčebných výloh a
stornopoplatků.
• The insurance package cannot be removed from the tour price.
Travel insurance includes:
• Medical expenses insurance and assistance service
• Accident insurance
• Third party liability insurance for damage to health and property
• Trip cancellation insurance
Resort: Alcossebre on the Costa del Azahar
Pleasant climate with more than 300 sunny days a year. Great beaches, clean water and a safe environment for all activities. Beautiful views of the surrounding mountains and sea. Opportunity to learn about the fascinating history of the city and the surrounding area.
Location
Beach
The sandy beach of Playa Las Fuentes is one of the most popular and important in this resort and is characterized by freshwater springs gushing from the bottom.
nearby beaches: Playa Carregador, Playa Romana, Playa del Moro
Average temperatures – Spain, Alcossebre
July 26°C / 20°C at night / water temperature 22.5° C
Every day we dedicate ourselves to our bodies not only with massages but also with simple, yet very functional exercises. We will focus on proper breathing and include deep meditations. You will return home tanned, with new energy, without pain and with the knowledge of how fascinating your body is.
1. Day
After an evening arrival, we let our bodies rest.
2. Day
We will start the day with an information meeting and exploring the surroundings.
17:00 – 18:30
Evening exercises will bring breathing exercises, relaxation and calmness
3. Day
7:30 – 9:00
We welcome the day with morning exercises, activating the whole body
17:00 – 18:30
At the end of the day, we calm our breath and feel our inner self.
4. Day
7:30 – 9:00
We start the day with a pleasant awakening of the body and a relaxing tune-up.
17:00 – 18:30
An early evening meeting will put a smile on our faces and relax us.
5. Day
7:30 – 9:00
The next day we will warm up the whole body again and focus on strength and balance
17:00 – 18:30
We prepare the body for restful sleep and calmness
6. Day
7:30 – 9:00
Let's start the day with a clear mind and an awakening body
17:00 – 18:30
Evening exercise is a path to deep relaxation
7. Day
7:30 – 9:00
Today we will stretch the body and focus on energy and its flows within us.
17:00 – 18:30
We will calm and stretch the body, focusing on balance and inner peace
8. Day
The departure day will be like the first day without exercise - we will say goodbye to the sea, breathe in its refreshing energy and let the sun's rays caress our bodies for the last time.
ALL TIMES AND ACTIVITIES MAY BE ADJUSTED ACCORDING TO THE CURRENT SITUATION.
Fit Align is a painless exercise and breathing technique that relaxes the body and returns it to the natural curvature of the spine and freer movement.
The FitAlign technique was invented by Michaelle Edwards from the island of Kauai, Hawaii.The technique was created in collaboration with orthopedists, physiotherapists, neurologists and masseurs. It is proven by more than 35 years of practice.
FitAlign is suitable for all ages, beginners and advanced, athletes, postpartum women and seniors. Exercise for everyone whose goal is a happy body.
We practice simple, painless, yet highly functional exercises that respect the natural curves of your body. Together with deep breathing, they activate and harmonize the true center of your body – the Psoas muscle group.
Bring comfortable clothes, plenty of water, a sleeping mat, blanket and towel for the exercise. We exercise barefoot. Meditation is also part of the exercise. Some people like to wear warm socks for meditation.
PRICE INCLUDES
Information
You can travel to Spain with a passport or a valid identity card.
TRAVEL INSURANCE PACKAGE INCLUDED IN THE TRIP PRICE
(Type of insurance – Europe, tourism – recreational sports, scope 04)
• A travel insurance package is included in the price of European tours organized by Advantage
Advisory.
• Pojištění kryje i rizika spojená s provozováním všech sportovních aktivit na našich zájezdech –
tzn. není nutné uzavírat speciální sportovní připojištění.
• In the conditions of the trip we list the insurance in the section Price includes: pojištění léčebných výloh a
stornopoplatků.
• The insurance package cannot be removed from the tour price.
Travel insurance includes:
• Medical expenses insurance and assistance service
• Accident insurance
• Third party liability insurance for damage to health and property
• Trip cancellation insurance
Advantage Advisory s.r.o.
Rybna 716/24, 110 00 PRAHA 1
IČ: 22092358
In collaboration with
FitAlign ČR and CK JAMI Agency
9:00 - 17:00
Saun&terra, st.. 9.Kvetna 2, Podebrady
